Yoga and meditation
Holidays are not only sun, swimming pool and big binges, but they are also a time to stop from the frenzy and stress of everyday life. It is healthy to stop for a moment, calm the mind and recover energy. Maybe you can find out more about yourself.
We want to give you unique moments here on Lake Iseo and that is why we have organized this experience, which we hope you can bring to your everyday life.
Harminder will guide you in depth in experiencing the essence of yoga and meditation. It will be an experience that will take you to a state of great relaxation and awareness, all in the fantastic setting of our lake, the nature of the place will favor the connection with yourself. The lessons are suitable for everyone and can be done in both Italian and English.
Harminder is a Yoga teacher, native English speaker of Indian origins; for her doing yoga is not just a job, but a real lifestyle.
Yoga and meditation have always been part of her daily life and she is deeply grateful to share herself in her teaching. "I'm always happy to start the morning practicing Yoga, I light my candle and some incense, take a few deep breaths and let's get started. Revitalized for the day! "
Harminder will be available both for private lessons directly in your apartment and for days organized in suggestive locations in which you can participate.
Info and bookings: mail: email@example.com, tel: +39 345 830 9180